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Cravings Manager

Cravings Manager
  • #: 196208
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-07-25
  • Current Version: 1.1
  • 1.1 (iOS 4.0 Tested)
  • Size: 0.50 MB
  • Language: English
  • Seller: Ican Wellness LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Ican Wellness
  •  Add to Favorite apps

 

Description

Are you trying to loose weight or quit smoking? Do you want to cut back or stop using alcohol or drugs? Great! Will you still be tempted to eat cheese cake, smoke a cigarette or drink a beer? Probably. The ability to resist temptation can make the difference between success and failure. Cravings Manager puts you in control of your cravings.

Application Features:

* Reporting feature allows you to receive instant feed back on the number of cravings you have had and the number of times you have used.

* View hundreds of motivational, educational and humorous quotes that inspire you to stay on track.

* Create a personalized list of reasons why you want to quit.

* Customize a list of triggers so you can learn from “slips” and be better prepared to face a future craving.

* Scroll through pictures of your family, your support team, the reward you are going to give yourself when you reach your goal, anything that will motivate you.

* Adjustable timer starts automatically to help you delay using when you start craving.

* Use for food, tobacco, alcohol and drug cravings individually or in combination

* Works with any diet or tobacco/alcohol/drug cessation plan

About the Developer

Ican Wellness is dedicated to promoting wellness and health education for individuals, businesses and communities, founded by Joanne Latta, Family Nurse Practitioner.

iPhone Screenshots

Cravings Manager iPhone Screenshot 1

Video Reviews

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Rated 4/5 based on 3 customer reviews.

 

5/5 stars

Grandma

:
Really love this app. It makes me take time to look a my choice family photos, my reasons for weight loss and those cool passages. You have to make it "Your Own". I find myself thinking of these things even when I am not actively using the app. Thank you.

2/5 stars

Terrible. So many bugs nothing works.

:
Don't waste your time or money.

5/5 stars

What I was looking for

:
I must say I was/am really impressed with this app. It really brings one to a more mindful state especially when in the throughs of an episode. Getting over an addiction is really really difficult but by helping me change my thoughts I can take a perspective shift and approach the problem more logically. It is really helping me. I just have to make sure I use it for every single craving episode! It takes a lot of work but I've found this tool extremely helpful.

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The information may be outdated (2011-04-24 23:37:38). For actual information go to iTunes

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